Three days away from the studio. Groups of no more than 14 people, houses chosen with care, healthy food, two yoga classes a day and plenty of silence.
Retreats include accommodation, all meals, transfers from Mérida, yoga sessions, meditation and a guided walk.
A weekend in a secluded farmhouse near Cadaqués, looking out to sea. Vinyasa at sunrise, yin at sunset, a dip in cold water and a walk along the cape.
Five days in a country house in Pampaneira, Granada. Yoga, meditation, long walks through Sierra Nevada, vegetarian cooking and starry nights.
A week in a riad in the medina, with an escape to the Atlas valley. Yoga, hammam, markets at dawn and silence in the mountains.
A Yoga Alliance certified training, spread across 10 months, with weekend classes. Philosophy, anatomy, sequencing and teaching practice with individual mentoring.